So, over Christmas I was sitting on the sofa with my Mother and we were watching Shop NBC (its this thing we do. We shop a shopping channel and make fun of the hideous jewelry) but it wasn't what we usually watch, it was a physical therapist who had invented a piece of fitness equipment that uses resistance to strengthen your muscles.
It actually looked like fun. So, I ordered one. I figured, if it looks like fun and I can just do six minutes on it a day, I'd be 42 minutes more healthy every week.
Can you say that? "42 minutes more healthy"? Well, given the first paragraph is actually one long run-on sentence, I suppose I can.
Anyway, it came in the mail and I've gotten around to using it twice this week. I'm a little sore from it, but nothing I can't handle. Although, there is one exercise in the basic 6 exercises that I just can't seem to get to work. Its been like trying to hula hoop (which is to say "embarrassing".) In fact, now that I think about it, it is exactly like hula hooping.
The exercise is meant to target the waist, hips, butt and thighs. You hold the blade and rock your hips and make do its resistance thing. And, I can't get it shake. Its a little ridiculous. Although, the cats have come to love it. Cooper likes to sit on the cat tower and bat at it as it swings by.
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