STRESS!!!!!

I've been completely stressing out about a presentation that I had to give yesterday about my research to my entire department. Now, I know that my department is full of excellent researchers who are also decent human beings so that, when you give a presentation you get excellent feedback (that is delivered in a kind way). I know that I'm not an idiot. I know I've worked hard on this. And, yet, I can't seem to help not psyching myself out and thinking that I have nothing useful to say before a big presentation.

Which is so ridiculous.


Because the presentation went fine.

And, there was a good discussion afterward from which I got at least one reference to some work in another language that may support my claim.


So, yesterday, I get up and I'm freaking out so I sit down and drink my usual cup of joe and play with my cats and go over my slides again. Then, my carpool buddy calls and pack stuff up and grab a banana and go. After my first two classes, I buy a cup of coffee. I get back up to my office and my friend has brought me a donut. I eat my donut. I look at my slides some more. I got to my third class. I give my presentation. And, then, on the ride home I realize the only things I've consumed today have been water, coffee, milk and sugar in the coffee, a donut and a banana.

That dog won't hunt, Monsignor.

So, before dinner (I know, right!) I went digging through my bag and realized I had a honey tangerine. I ate it.

I'm totally changing tenses in this post. Sorry about that.

Eventually I went to dinner with friends and had some Indian food. But, I can't help but wonder if I'd be more calm if I ate on a schedule.